Build a Body You'll
Feel Good In
I'm a Brisbane based personal trainer who believes fitness should be empowering, not punishing. Whether you're tired of starting over, intimidated by the gym floor, or simply ready to feel strong and capable in your everyday life - you don't have to figure it out alone.
Who I Work With
Whether you're stepping into a gym for the first time or looking to refresh your routine, I'm here to provide guidance that actually fits your life.
Everyday People
If you want to keep up with daily life and feel comfortable in your clothes, we'll take it step by step in a supportive, judgement-free environment.
Busy Professionals
Your time is precious. We'll create a realistic routine that builds your strength and relieves stress, without taking over your schedule.
Finding Balance
Tired of the "no pain, no gain" mentality? We'll focus on sustainable training that challenges you while still honouring your body's needs.
How We Can Work Together
Everyone's needs are different. We can train in person here in Brisbane, or I can support you virtually - whatever works best for you.
1-on-1 Gym PT
Personalised and encouraging. We'll train together at Club Coops (Carseldine), focusing on proper form, steady progress, and building confidence.
$90 for 1 session (45 min)
More DetailsNutrition Advice
No restrictive diets. We'll find a balanced approach that includes your favourite foods, helping you feel energised and fuelled for your workouts.
Included with 1-on-1 PT or The Fitness App Online Coaching
More DetailsThe Fitness App Online Coaching
Prefer to train on your own time? Receive my structured workouts and guidance right on your phone, so you're never guessing what to do next.
$30/week
More Details
Train With Me Anywhere.
Not in Brisbane? No problem. Through my app, I provide the same supportive coaching directly to your phone. We'll track your progress and celebrate your wins together, no matter the distance.
Explore online coachingReady to feel good in your skin?
Taking the first step is often the hardest part, but you don't have to do it alone. Let's have a friendly, pressure-free chat about your goals and find an approach that actually fits your life.